Sugar is the Devil

Ow ow ow! I avoided sugar last night, and was all riled up this morning. Practically jumped out of bed. I think I have found the variable in my diet. Now I just have to avoid it. Dammit. Further testing is required. I did haul ass this morning, and now I'm sore. That's a good thing I guess.

This morning's goal was to complete the same circuit in 38 minutes. I sprinted several times, and generally tried to pick up the pace. However, I walked a bit more than normal to make up for this. I'm not sure if it washed, but I came in at 38.14. I think. I forgot to start my watch when I left the driveway, so I'm adding a minute as a ballpark.

AB is moving up a class at school. It's a good thing. About half the class is moving up, that will help with the transition. We went to a picnic today, and she had a lot of fun. She said, spontaneously, "This is the best picnic ever!" We asked her to tell Ms. Isabel that, and she did. We said goodbye to Ms. Isabel. We will miss her. She is a good teacher.

When I got to my office this morning there was a beautiful flower bouquet on my desk. I read the card and it said something like this: "I got the job! When life gave me lemons you helped me make lemonade. Thank you for all you have done for me. I am truly honored to call you a friend. XOXOXO." Awwwwwww! I didn't get teary, but I nearly did. Huge smile. Made my day.

Thanks, you-know-who-you-are.

Now go check out Vonnegut's asshole.