Happiness Formula

Here's some press for Scott Adams' Happiness Formula. And the associated post. I'm not following this formula, but it has a lot of merit. As do his ideas on creating something to outlast us. That's enough not about me. Back to me. This is my blog, after all.

AB is feeling better. She slept a little better last night, but is still suffering from fever and cough. I noticed last night when she got out of the shower with Daddy that she was so long! She is getting so big. How cliche. But she is.

Yesterday was an overall poor day, what with the lack of sleep, hectic crap at work and miscellany, but today... today is another story.

I wasn't expecting to have such a fan-freaking-tastic run this morning. The endorphins were flowing, let me tell you. I wore wrist weights for the first time in a long time and didn't even notice them. Heart rate was great, v. little fatigue. Amazing. R said I was positively glowing at 8 a.m. and "that is not right." Yes, Night Owl, we know.

So go learn how to be happy. My thoughts on the subject will not be posted here.